Easy Meatloaf Recipe
Part of a healthy diet
The ingredients in this easy meatloaf recipe can also be used in hamburger patties.
Ground beef lends itself to so many recipes but meatloaf is probably the best known and the easiest.
Basic MeatloafMix together thoroughly:
2 eggs, lightly beaten
1½ lbs. lean ground beef
675 grams
¼ cup fine bread crumbs 60 ml
1 small onion,chopped
1 tablespoon Worcestershire sauce 15 ml
½ teaspoon dry mustard
3 ml
¼ teaspoon pepper
1.5ml Spread over top, if desired: 2 tablespoons ketchup, steak sauce, barbeque or chili sauce.
Mix ingredients together and pack in a loaf pan.
Bake in oven at 350º F.(160ºC) for 1 hour.
Serves 4 to 5
Variations: Meatloaf recipes can also be adapted for cooking in a crockpot.
A time saver: Replace chopped onion with 1 envelope (1½ oz., 100 ml) of dry onion soup mix. However this increases the salt content.
Rolled oats or soda cracker crumbs can be used instead of bread crumbs. Remember that soda crackers also contain salt.
Presto 01362 6 Quart
Stainless Steel Pressure Cooker
with Bimetal Clad Case
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Easy Meatloaf Recipe
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